319 W Northwest Hwy Unit B

Barrington, IL  60010

(847)774-0379

info@superior-athletic.com

The SAA Advantage

Superior Athletic Advantage uses time-tested methods proven by scientific research to improve athletic ability.  We understand that all sports are different and therefore require different athletic skills.  We have identified these critical skills and focus on their development first and foremost.

We use tests to quantify an athlete’s strength and weakness.  Individual programs are developed only after the factors that limit the athlete are identified.  We utilize specialized recovery equipment to help athletes recover from intense training bouts in order to avoid injury and overtraining while allowing them to train at a sufficient intensity to maximize results. 

*We offer a free consultation and workout for each athlete who's interested in training.

*Individualized programs are designed to target each athlete’s specific goals.

*Formalized recovery methods are prescribed as part of the each athlete’s program, in accordance with their physical needs.

Watch this Video to Begin to Understand the Difference

It is a commonly held belief that young athletes should not perform resistance training. However, this 8-year-old athlete is lifting over 170lbs. at a 90 lbs. body weight. We start athletes young, with age appropriate programs to enhance coordination, improve neuromuscular control and increase strength .