ABOUT
Will Rawlings
Owner / Head Coach
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Completed his MA in Exercise Science at the University of Northern Iowa with a BA in Psychology.
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Certified Strength and Conditioning Specialist with the National Strength & Conditioning Association (CSCS, NSCA)
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USA Weightlifting Sports Performance Coach Certified Level 2 (USAW L-2)
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Played four years of collegiate baseball as both a starting and relief pitcher.
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Coached Baseball at the College of Lake County, he helped the team to a record of 33-23 in 2006.
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Was the Strength & Conditioning Coach for the University of Northern Iowa Baseball Team for two years.
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Strength & Conditioning Coordinator at Grundy Center High School, in Grundy Center, IA.
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Personal Records:
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170 kg in the Clean & Jerk
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146 kg in the Snatch
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250 kg Deadlift
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220 kg Squat
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Certifications:
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OPEX CCP
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USA Weightlifting Sport Performance Certification
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CrossFit Level 2
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CrossFit Gymnastics Certification
