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Transformation Challenge

Improve your health, body composition, and challenge yourself.

The focus of this challenge is to have 100% compliance to the daily habits that are essential for good health.


What to expect:

  • 12 week challenge from Feb 1 - April 25

  • Build healthy habits

    • Sleep, hydration, protein intake, exercise​

  • Weekly challenges

  • Private Facebook Group

    • For support and motivation​

  • Accountability from your coaches and peers

  • Spreadsheet to track daily habits with a leaderboard to keep you motivated

Who is this for?

Stretching Before a Run

What is the cost?

  • Free for current SAA members

  • $800 for non members

    • includes 3x/week membership for the challenge​

How to Sign Up

how to sign up
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