Heading into this off-season, I had a set of goals that I knew would require a higher level of strength training than I had ever trained at. I was making pro...

When Will asked me if I would write a "testimonial" regarding my experience at SAA my 1st question was "How many words?". Thats basically cause I could go on...

Tell us a little bit about yourself, your goals. I am 16 years old, a junior in high school, and I play baseball. I play mid infield or third base. Growing ...

Teigen The reason I signed up at SAA was to be a better athlete, to lift properly and to help with my speed and my strength. It’s helping me be a better foot...

I started at SAA the summer before my junior year of high school, and have been training there consistently ever since. I run cross country and track, and at...